The InBody body composition analysis with Dave has been extremely helpful for me! Using the analysis on muscle and fat content, Dave updates my nutrition and workout plan to reach my new goals. Now, we have the ability to track these results closely to see how the training and nutrition plan is progressing.
Dave is great at providing simple plans to reach your fitness goals and making each workout a fun experience! I highly suggest anyone meet with Dave to get his thoughts on nutrition, training, vitamins, and lifestyle habits.
I am 40 years old and starting to go down the wrong path with my health. With being overweight and developing high blood pressure my health wasn’t looking too hot.
I started Personal Training with Elite where I was evaluated by Dave who did a thorough evaluation and answered all my questions with no hesitation. Dave is highly knowledgeable and truly wants to help and see clients succeed.
I started training with Adriene who is awesome, he is very attentive and encouraged me to stay motivated. My schedule fit better with Amy’s schedule and I eventually started training with her. Amy is great, also very attentive, keeps me motivated, modifies exercises that I cannot do, she introduces unique exercises that keep the sessions fun!
I was received an evaluation with the InBody. WOW, this InBody machine gives you so much information about what your body is actually composed of!
It was an eye-opening experience for me to see these numbers and what I must work on. I was able to see where I need the most help and not just step on the scale to measure my weight. They then sat down and went over the results thoroughly and explained everything to me. All my questions were answered.
I set goals for myself, and I am looking forward to the next assessment to see the difference. I want to feel good and look good and be there for my family.
With Dave, Adriene, and Amy’s expertise I know I have the help to go down the right path and live a happy, healthy, active lifestyle. I know without them I would not be able to do that.
I highly recommend Elite Personal Training to anyone who wants to live a healthy lifestyle. Dave, Adriene and Amy are the best!
Received my InBody results and evaluation from Elite Personal Training this week.
Wow. What an amazing piece of technology and experience. I learned so much about where I stand health-wise, the ramifications, and a great basis for planning and evaluating a course of action. Sobering but 100% so glad I had this done.