Leaderboard
consistency over perfection
Goals!
Steve: down 20 more lbs by 03/31
Wins!
Dan: 90lb high ball plank & 90lb 22 reverse lunges
Lauren: 7:05s. plank
George: -32lbs (16 weeks) Triglycerides 201 --> 64
Randy: -12lbs
Sid: -55lbs & 75lb. dumbell bench press 12 reps
Matt: 12 pushups
Karen: -30lbs and stopped blood pressure & cholesterol medication
Morgan: 25 pushups
Lynette: -5 inches on her waist
Angela: A1C 5.9 --> 5.3
Lauren: 5:02s. plank
Martha: 1:30s. plank
Lynda: 1:20s. plank
Steve: 3:10s. plank
Duncan: 10 pullups
Mark: 170lb leg press for reps
challenges
45lb Ball plank
Dan 1:13s.
Randy M. 1:15s.
Adriene 1:16s.
Dave 2:00s.
Duncan 1:00
Mike 2:03
45lb high Ball plank
Dan 1:00s.
Adriene 1:34s.
Dave 1:30s.
Mike 1:39
Plank
Mark 10:00s.
Lauren 7:05s.
Amy 7:01s.
Adriene 4:01s.
Rachel 5:02s.
Matt 4:00s.
Sid 2:30s.
George 2:00s.
Martha 1:30s.
Lynda 1:20s.
Steve 3:10s.
Joe 5:03s.
Duncan 3:30s.
Randy M. 4:10s.
Vihba 1:20s.
Janice G. 3:33s.
Miriam 2:45s.
Colleen 2:00s.
Drew 3:00s.
Bill 1:30
90lb high Ball plank
Dan 54s.
NO OTHER TAKERS AT THIS MOMENT
90lb reverse lunge
Dan 22
Dave 10
Justin 25
Ball plank
Dave 7:07s.
Mark 8:09s.
Andrew 1:00s.
Rachel 3:37s.
Duncan 3:45s.
Amy 3:00s.
George 2:10s.
Lynette 1:40s.
Matt 3:11s.
Janine1:22s.
Lauren 3:11s.
Jackie 1:30s.
Pushup Wheel
Mark 22
Adriene 45
Amy 20
Sid 15
George 20
Max 17
Duncan 40
Rachel 10
Randy 14
Lauren 10
30/180 Box Jump
Andrew 10x
Dave 4x
Adriene
100lb plank
Dave 1:30
Wall Sit
Colleen 6:00s.
Miriam 6:03s.
Randy W. 6:00s.
Janice P. 6:14s.
Rachel 3:00s.
Lauren 4:37s.
Lateral Drill
Dave 15s.
Duncan 21s.
George 16s.
Andrew 16s.
Randy 11s.
Sid 21s.
Miriam 21s.
Adriene 15s.
Shane 21s.
Rachel 16s.
Lauren. 16s.
Dead Hang
Randy 1:25s.
Rachel 2:17s.
Mark 2:12s.
Adriene 1:58s.
Amy 2:10s.
Duncan 1:48s.
Lauren 2:30
Kip-ups
Rachel 1
Adriene 1
single hex sticks
Vince 31
Mike 52
Lauren 55
Dave 57
Adriene 64
Justin 62
George 36
Jackie 21
Randy M. 43
Amy 40
Randy W. 53
Rachel 47
Shreej 35
Double hex sticks
Dave 28
Adriene 24
George 9
Mike 18
Lauren 12
Dan 10
Pilates hex sticks
Vince 23
30/30
Tony 2:00s.
Dave 1:45s.
Randy 1:06s.
Adriene 1:12s.
Max 1:23s.
Lauren 2:10
Ball balance
Dave 8:00s.
Adriene 7:15s.
Andrew 20:00s.
Pushup ladder
Randy 4.79x
Duncan 5.1x
Mark 2.07x
Adriene 3.5x
Lauren 2.92x
Sid 3x
George 2.6x
Dan 3x
Mike 4.75x
Lynette 2.07x
Rachel 2.17x