top of page
Leaderboard
consistency over perfection
Goals!
Vince: Physioball crunch goals
Wins!
Miriam: Decreased 6.5 inches in her waist + A1C levels from 5.7 -> 5.2
Aimee: 10:03 Plank PR!
Steve: 3:00 min 100lb plank
Lauren: 3:30 45lb plank
Logan: 3:32 45lb plank
Miriam: 2:30 45lb plank
2023 Brings old and new challenges.
Check them out!
Plank
Aimee: 10:03
Miriam: 5:05
Logan 3:00
Vicki 5:05
Ginny 5:00
Shekhar 3:40
Randy 6:00
Tom 5:04
25lb Plank
Lauren 3:04
Amy 3:00
Miriam 3:00
Janice G. 2:09
Ginny 4:00
Janine R. 3:14
Logan 3:16
45lb Plank
Mary 4:35
Lauren 3:30
Miriam 2:30
Logan 2:32
70lb plank
Mary 3:00
100lb Plank
Dave 1:30
Steve 3:00
pushup wheel
Steve 26
RJ 42
Lauren 22
George 23
Amy 24
Dave 31
Mark P. 29
Duncan 46
Chris 46
KC 30
Pull Ups
Amy 16
Lauren 2
RJ 10
Chris 20
Duncan 22
Wall Sit
Aimee 11:00
Miriam 6:03
Lauren 7:02
Dead Hang
Lauren 2:00
RJ 2:01
Griffin 1:49
Mark P. 1:45
Push Up Ladder
Steve 45
180lb Farmers carry
Dave 4
Jon 4
Steve 4
Mitch 5
Bear HOld
Steve 3:25
200lb sled push
Lauren R. 3.5
Logan 5
Griffin 2
300lb sled push
Dave 3
Steve 3
Sid 3
Jon 3
Justin 3.5
Mitch 3.5
Logan 3.5
Chris 2.5
Mark A. 3.5
RJ 1.5
Janine R. 1.5
90lb Goblet Squat
Steve 20
Dave 50
Russ 10
BW prowler push
Lynda 3
Amy 5.5
Steve3
Miriam 3.5
Bill N. 3
Dave 4
Duncan 4
Lynette 4
Lauren 5
Janine R. 1.5
Shekhar 2.5
Jon 5
Tom 4.25
Check out our awesome clients in the Previous years!
bottom of page